Alternative complementary therapy for Lymph Drainage in Horsham – What is RLD?

Are you looking for an alternative or complementary therapy for lymph drainage? RLD (reflexology lymph drainage) is an award-winning reflexology technique that focuses on stimulating the lymphatic reflexes on the feet. The aim is to cause an effect on the lymphatic system in the body. It is a unique sequence that has been researched and developed by Sally Kay, whilst working in Cancer Care.

Reflexology is a safe and gentle therapy to the feet that can benefit everyone, boosting the body’s healing systems. Reflexology treatment falls in the field of complementary and alternative health. The feet are like a map of the body and during the session, gentle micro massage movements and pressures are applied to the reflex zone that corresponds to glands, organs, and body parts. A holistic healing treatment that aims to treat the individual as a whole bringing about balance and harmony to the mind, body, and spirit.

Reflexology £45 / *£50 1hr session

Benefits of Reflexology

The treatment can have many benefits;

Boost the immune systemGood for insomnia
Improve circulationBalance Hormones
Help energy levelsFertility
Eliminate headachesMenopause
Ease back problemsRelaxation
Relaxes the mind and body giving a sense of well beingLymph Drainage
  • Refexology

    Using ancient technology of pressure points to promote wellness

  • Pathway to well-being

  • Safe treatments

    For Mothers to be & Infants

MAKE AN APPOINTMENT  Call today on: 07432 443 766 or send a message

What clients say …

Embarking on IVF I wanted to look after my body as much as possible and started seeing Selina for reflexology. She was always kind, patient and caring, listening to how I was feeling, what my body needed and responding to this with her treatment. I then continued to see her towards the end of my pregnancy when everything was beginning to hurt and my anxiety over becoming a Mum was building. She really cared for me with her treatments throughout a time in my life when I needed the support. I would highly recommend her!


I started having reflexology with Selina when trying for a baby to try and regulate my cycles, and continued throughout pregnancy to aid with morning sickness, tiredness and eventually as a natural method of avoiding induction. She was amazing throughout and always made me feel at ease and relaxed focussing on both the physical and emotional impact of the pregnancy and treatments! Only negative was having to cancel my last treatment as I was busy having a baby instead!! Thank you again!


I was 3 days overdue with my second child, Selina calmed me with an amazingly relaxing reflexology treatment, later that night my baby boy arrived, thank you Selina!


I had reflexology from Selina when I was a very heavy and tired 9 months pregnant lady. The treatment helped me give a boost to my worn out body plus soothe my stress. She ensures you are in a tranquil and physically relaxed state while performing the treatment, making sure your needs are met throughout. I felt extremely refreshed afterwards not to mention a few niggles I’d been quietly ignoring were relieved. I would recommend having reflexology every so often to zone out of day to day life and recharge those batteries.


A very professional reflexologist who has converted a previous sceptic to now totally believe the benefits of reflexology. I can truly relax now! Thank you


Selina is the most amazing therapist. She has a genuine healing touch and can take you ‘out of yourself’ and bring calm and peace back to your core being.  I would personally recommend her reflexology treatments which I look forward to immensely – be prepared to rest up afterwards!  She is passionate about what she does and time with Selina is about getting some ‘time for you’ and getting balance – I always leave feeling refreshed and have put the worries of the day to one side for a time.

Thank you Selina – you are one of the most professional souls I know!